This program is designed for you to be a proactive part of the experience. You can always come back and look at your information. You may also experience creating new goals and need to modify things at times. You will continuously have access to this program. It is designed to work at your own pace. I find programs such as this to be an effective way for participants to be more actively engaged and work, specifically on yourself.

This is going to be a far different experience than other outlets that may be on the internet or in self-help books. When I designed this program, I thought about what it might be like to be a person taking this course. I thought about how participants might get the most out of this program without providing irrelevant information and how to condense the most important information.